The next Step to Balance Walking is to meet with others whom are just getting started with the use of Poles incorporated in to their walk, jog or run... In fact all ages, health ( with a Doctors advice of course if you have any risk factors to beginning a fitness program ) and fitness levels are welcomed... We will give instruction, provide poles as loaners, and group everyone in to the appropriate health - fitness - or sports experience group. Oh, I will be looking for Coaches and Walk Leaders …
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